Bal-A-Vis-X

April 22 & 23, 2023, 9-4, USF Tampa

Bal-A-Vis-X® is a brain integration program that integrates the senses of BALance, AUDitory, and VISion using rhythmic eXercises done with beanbags or racquetballs while standing on the ground or on a balance board. The program consists of 200+ exercises, each rooted deeply in rhythm. Exercises address visual tracking deficiencies and auditory imprecision, impulsivity, balance, and anxiety issues. By virtue of teachable techniques (not athleticism), Bal-A-Vis-X® enables body systems to experience the flow of a pendulum, thereby affording brain systems calm and sustained focus.